Cross Country/Track & Field

Career Results on TFRRS

SENIOR (2019-20)

CROSS COUNTRY

• Ran in four meets
• 8k personal-best 24:57.2 at the Santa Clara Bronco Invitational (Oct. 19)
• West Coast Conference All-Academic Honorable Mention

TRACK & FIELD

• Ran in two meets
• Competed in the mile and the DMR
• DMR season-best 10:04.27 at the UW Invitational (Feb. 1) alongside Daryon Baynard, Alex Scales and Brennan Lagerstrom
• Mile first-place and personal-best 4:13.20 at the Portland Indoor Two (Feb. 9), setting the Chiles Center record
• Mile first-place among attached collegiate athletes with a 4:13.31 at the Portland Halftime Mile (Feb. 22)

JUNIOR (2018-19)

CROSS COUNTRY

• Ran in five meets
• 8k personal-best 25:18.0 at the Santa Clara University Bronco Invitational (Oct. 13)
• West Coast Conference All-Academic Honorable Mention
• West Coast Conference Commissioner’s Honor Roll Silver Honors (3.50-3.75)

TRACK & FIELD

• Ran in nine meets
• Competed at 800 (4x), 1500m (3x) and the 3000m steeplechase (3x)
• 3000m steeplechase personal-best 9:20.14 at the Oxy Distance Carnival Spring Break Classic (March 9)
• 800m personal-best 1:54.16 at the East Bay Invite (April 13)
• 1500m personal-best 3:54.49 at the Portland Twilight (May 3)
• USTFCCCA Team Academic Award

SOPHOMORE (2017-18)
XC: CoSIDA Academic All-America® Nominee … West Coast Conference All-Academic Honorable Mention … competed in five cross country meets … posted a season-best 8k 25:25.4 at the Bronco Invitational, finishing 10th among his teammates.
TRACK: Competed in seven track and field meets, racing at 1,500m, 1 mile, 3,000m, 2,000m steeplechase, and 3,000m steeplechase … ran at 1 mile, 3,000m, and 2,000m steeplechase each once, posting 4:28.37 at the Jackson’s Nike Boise Indoor Invite, 9:40.18 at the SF State Distance Carnival, and 6:14.25 at the Aggie Open, respectively … ran a season-best 1,500m 3:59.04 at the Bulldog Invitational … clocked a season-best 3,000m steeplechase 9:38.69 at the Sacramento State Open … this time made him the ninth-fastest 3,000m steeplechase runner in program history.

FRESHMAN (2016-17)
XC: Did not run.
TRACK: Ran four times at 800 meters, three times at 1,500 meters and three times in the 3,000-meter steeplechase in his debut season with the Broncos ... 800-meter season-best 1:58.40 at the San Francisco State Distance Carnival ... 1,500-meter season-best 4:04.01 at the Woody Wilson Classic ... 3,000-meter steeplechase season-best 9:44.67 at the San Francisco State Distance Carnival.

XAVIER HIGH SCHOOL
XC/TRACK: 2016 2-kilometer steeplechase All-American, Second Team All-State, Third Team All-Region … two-time First Team All-CHSAA (2015-16) … two-time sectional and city champions (2015-16) … 2016 NYC Federation State Championship runners-up … coaches were Pat Dormer and Evan Bernstein.
BASKETBALL: 2016 First Team All-CHSAA … team MVP … made NY All-State basketball list … Knights were 2016 CHSAA runners-up … averaged 19 points per game, eight rebounds per game as a senior … 2014 NYC Champions … coach was Joe McGrane.

HIGH SCHOOL PRS
1,600 meters 4:19 … 2-kilometer steeplechase 6:00 … 4x800-meter relay 1:53 split.

PERSONAL
Parents are Jack and Sarah Raslowsky … father is the president of Xavier High School … mother teaches math at Brown University and played soccer for the Bears … has an older brother, John, and younger sisters Rebecca and Rachel … hobbies include playing, watching, reading about sports of any kind, particularly basketball ... class valedictorian … made first honor roll in every quarter of high school … completed 100 hours of community service.